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Tompkins, Michael A
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Michael A Tompkins
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1)
My anxious mind: a teen's guide to managing anxiety and panic
Author
Tompkins, Michael A
Publisher
Magination
Pub. Date
2009
Language
English
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Reading Well: Shelf Help for young people
Junior Book
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READING WELL: SHELF HELP
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READING WELL: SHELF HELP
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READING WELL: SHELF HELP
1 available
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Description
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'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.
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